Top 10 Cancer Causes
What if there was something you could do right now to cut your cancer risk in half?
- Several of the most common (and aggressive) cancers have to do with your gastrointestinal system. Regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and more.
- The top 10 cancer causing foods are:
1. Genetically Modified Foods (GMOs)
2. Microwave Popcorn
3. Canned Goods
4. Grilled Red Meat
5. Refined Sugar
6. Salted, Pickled & Smoked Foods
7. Soda & Carbonated Beverages
8. White Flour
9. Farmed Fish
10. Hydrogenated Oils -
4 Steps to Help Prevent Cancer
In addition to the 10 foods listed above, also be sure to avoid any food labeled as “diet,” “light,” or “fat-free”. In order to remove fat or natural calories, they are replaced with chemicals that are dangerous to your body.
Instead of consuming food products that manufacturers claim is “good for you” – follow these four anti-cancer diet tips to prevent cancer the easy way:
- Eat organic whenever possible.
- Choose raw or clean frozen if availability of fresh product isn’t good in your area.
- Fill half your plate each meal with non-starchy vegetables. If you eat animal products, make sure they’re pastured and grass-fed meats and dairy goods (including eggs). Use only high quality oils such as coconut oil, olive oil, ghee, or grass-fed butter.
- Cut back drastically on grains and sugars.
– Article Summary by Truth About Cancer
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